Sicilian Caponata is a flavorful eggplant-based dish from Sicily, featuring a mix of sweet and savory ingredients. It combines sautéed eggplant, tomatoes, onions, olives, capers, and vinegar, creating a tangy, slightly sweet relish. Often served as an appetizer or side dish, it’s enjoyed both warm and cold.
Sicilian Caponata
Description
▾Sicilian Caponata is a flavorful eggplant-based dish from Sicily, featuring a mix of sweet and savory ingredients. It combines sautéed eggplant, tomatoes, onions, olives, capers, and vinegar, creating a tangy, slightly sweet relish. Often served as an appetizer or side dish, it’s enjoyed both warm and cold.
Ingredients
▾Ingredients: Eggplant 55%, Tomato puree 13%, Sunflower oil, extra virgin olive oil, onions 8 %, peppers 4%, CELERY, Capers, olive, sugar, vinegar (Sulphites), Salt.
Allergens
▾Possible accidental presence of pits in the olives.
Nutritional info
▾Average Values per 100g: Energy: 664Kj 161kcal; Fat: 14g; of which Saturates: 1.7g; Carbohydrate: 4.1g; of which Sugars: 3.9g; Fibre: 7.9g; Protein: 1.4; Salt: 1.6g.
Storage Instructions
▾KEEP REFRIGERATED
Ingredients
▾Ingredients: Eggplant 55%, Tomato puree 13%, Sunflower oil, extra virgin olive oil, onions 8 %, peppers 4%, CELERY, Capers, olive, sugar, vinegar (Sulphites), Salt.
Allergens
▾Possible accidental presence of pits in the olives.
Nutritional info
▾Average Values per 100g: Energy: 664Kj 161kcal; Fat: 14g; of which Saturates: 1.7g; Carbohydrate: 4.1g; of which Sugars: 3.9g; Fibre: 7.9g; Protein: 1.4; Salt: 1.6g.
Storage Instructions
▾KEEP REFRIGERATED
